Point Sparring

Rules for Point Sparring

General Rules
  • Point Sparring is for Beginner Level competitors only.
  • Mandatory Safety Equipment: Headgear, boxing gloves, mouthpiece, groin cup, shin guard, and foot protector.
  • Striking Areas: Padded area of headgear, chest, stomach, thigh, and lower leg.
  • No Contact Areas: Front of face, spine, back of the head, eyes, neck, groin, and knees.
  • Prohibited Techniques: elbows, knees, headbutt, choke, joint locks, sweeps or throws, takedowns, body slam, and knockout punches or kicks. No contact to the back or below the waist. When the opponent is standing on one leg, no kicking or sweeping to the standing leg. Once the opponent is down on the ground, no more attacking is permitted.
  • Contact is not continuous; punching and kicking with light force only.
  • Weigh-in time is 8a.m. to 9:30a.m. at the Point Sparring ring. If a competitor missed the weigh-in time,  weigh-in will take place at the time when the competitor is called to compete.
Duration of Bout
  • Each bout is 1 round of 2 minutes.
Scoring Points
  • (1) point for punches to the head or body.
  • (1) point for kicks to the body or leg.
  • (2) points for kicks to the head.
The Winner of the Bout is Determined By
  • The winner is the competitor with the most points at the end of the bout.
  • Forfeit by a competitor or his/her coach result in an automatic win for the competitor’s opponent.
    • To forfeit, the competitor has to raise one hand and then verbally tell the referee that he/she is forfeiting this bout.
    • The competitor’s coach can also make the decision to forfeit by throwing in a white towel.
Awarding Points
  • If the referee sees an action that is considered to be a valid point, the referee will command STOP and immediately signal the point.
  • If one of the judges sees an action that is considered to be a valid point, the judge must signal to the referee immediately, the referee will command STOP and immediately signal the point.
  • After the referee commands STOP, each judge must make an immediate decision by hand-pointing to the competitor who is to receive the valid point. The referee counts the decisions of the judges and then point to the appropriate competitor being awarded the score. Points can be awarded when there is a clear majority call from the judges.
  • Punching and kicking with heavy force.
  • Punching and kicking to the “No Contact” areas.
  • Using “Prohibited Techniques” against the opponent.
  • Using performance-enhancing drugs prior or during the bout.
  • Disrespecting the referee, judges, or the opponent.
  • Disregards the instructions of the referee and the judges.
  • The referee has the right to disqualify a competitor from the bout or competition if:
    • The competitor commits 3 or more fouls.
    • The competitor engages in unsportsmanlike conducts.
    • The competitor injures his/her opponent using prohibited techniques or attacks to the no contact area, depending on the seriousness of the injury.
  • The referee has the right to stop the contest if:
    • There is a big gap in the skill level between the 2 competitors. The competitor with the skill advantage wins the bout.
    • A competitor is injured as a result of a legal maneuver, depending upon the seriousness of the injury. The opponent wins the bout.
  • Courtesy Rule: Salute to the judges first and then competitors salute to each other before the bout begins. After the bout finishes, salute to the judges again and then competitors salute to each other.
Weight Classes
  • Men’s Featherweight: (145 lbs & Under)
  • Men’s Lightweight: (146 – 155 lbs)
  • Men’s Welterweight: (156 – 170 lbs)
  • Men’s Middleweight: (171 – 185 lbs)
  • Men’s Light Heavyweight: (186 – 205 lbs)
  • Men’s Heavyweight: (206 lbs & Above)
  • Women’s Lightweight: (125 lbs & Under)
  • Women’s Welterweight: (126 – 135 lbs)
  • Women’s Middleweight: (136 – 145 lbs)
  • Women’s Light Heavyweight: (146 lbs & above)
  • Youth groups 17 yrs & under are not categorized by weight.
  • If there are less than 2 competitors in a weight class, the judge reserves the right to combine weight classes.