History of Shaolin Long Fist Kung Fu

(YMAA) – The first Shaolin Buddhist Temple was built in 377 AD on Shaoshi Mountain (少室山) in Deng Feng (登封) county of Henan (河南) province, by order of Emperor Wei (魏). Bodhidharma (菩提達摩), or Da Mo, came to Shaolin from India to teach Buddhism around 527 AD. Additionally, he passed on techniques of strengthening the body and mind, and developing internal energy. The improved body power and health encouraged the monks to develop ways of applying the teachings in self-defense situations against thieves and robbers. Consequently, martial techniques became a required addendum to the monk’ studies.

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YMAA, December 30. 2009

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