Martial and Combat Science
(Examiner.com) – When a high school wrestling coach explains how to execute a hip throw using body position, momentum and leverage…
A Woman’s Jiu-Jitsu Journey from White Belt to Black Belt
(Grapplearts) – In this feature interview I talk with Emily Kwok who is a very smart, very talented jiu-jitsu practitioner. She’s…
Body Conditioning – Wrist Training
(YMAA) – If one is to be a true martial artist, one must train their body accordingly to their art. By…
History of Shaolin Long Fist Kung Fu
(YMAA) – The first Shaolin Buddhist Temple was built in 377 AD on Shaoshi Mountain (少室山) in Deng Feng (登封) county…
Choose Your Weapon: Exotic Martial Arts
(The New York Times) – WHEN it comes to the popularity of judo, tae kwon do and other combat disciplines, the…
The Legacy of Muslim Kung Fu Masters
(Muslim Heritage) – The Legacy of Muslim China is the legacy of Muslim Kung Fu. Muslim Masters have trained continuously and…
The Method of Hung Ga’s Ging
(Kung Fu Magazine) – Normally when people talk about strength, they are referring to a person’s natural power, size and build….
Wing Tsun’s Devastating Long Pole
(Kung Fu Magazine) – The WingTsun long pole technique, known in Cantonese as luk dim boon gwun (six-and-a-half point pole), is…