Author: Mark Li

  • Submission Grappling vs. Classical Ju-jutsu

    (Grapplearts) – There are many similarities between the sport of Submission Grappling and the classical Japanese Ju-jutsu systems. Both arts emphasize…

  • Martial and Combat Science

    (Examiner.com) – When a high school wrestling coach explains how to execute a hip throw using body position, momentum and leverage…

  • Inside the Life of a Shaolin Monk

    (The Huffington Post) – Most martial artists are familiar with the extraordinary powers of the Shaolin monks. They train in the…

  • History of Shaolin Long Fist Kung Fu

    (YMAA) – The first Shaolin Buddhist Temple was built in 377 AD on Shaoshi Mountain (少室山) in Deng Feng (登封) county…

  • The Legacy of Muslim Kung Fu Masters

    (Muslim Heritage) – The Legacy of Muslim China is the legacy of Muslim Kung Fu. Muslim Masters have trained continuously and…

  • The Method of Hung Ga’s Ging

    (Kung Fu Magazine) – Normally when people talk about strength, they are referring to a person’s natural power, size and build….

  • Wing Tsun’s Devastating Long Pole

    (Kung Fu Magazine) – The WingTsun long pole technique, known in Cantonese as luk dim boon gwun (six-and-a-half point pole), is…