Submission Grappling vs. Classical Ju-jutsu

(Grapplearts) – There are many similarities between the sport of Submission Grappling and the classical Japanese Ju-jutsu systems. Both arts emphasize…

Martial and Combat Science

(Examiner.com) – When a high school wrestling coach explains how to execute a hip throw using body position, momentum and leverage…

Inside the Life of a Shaolin Monk

(The Huffington Post) – Most martial artists are familiar with the extraordinary powers of the Shaolin monks. They train in the…

History of Shaolin Long Fist Kung Fu

(YMAA) – The first Shaolin Buddhist Temple was built in 377 AD on Shaoshi Mountain (少室山) in Deng Feng (登封) county…